Penguin Life Expert #: Preparing for the Perimenopause and Menopause

Penguin Life Expert #: Preparing for the Perimenopause and Menopause
Dr Louise Newson
RRP:
NZ$ 26.00
Our Price:
NZ$ 20.80
Paperback
h198 x 129mm - 192pg
26 Aug 2021 UK
International import eta 7-19 days
9780241504642
Out Of Stock
Currently no stock in-store, stock is sourced to your order
A short, practical and accessible guide to the perimenopause and menopauseSo much is still misunderstood about the menopause and how to manage it successfully - GP and menopause specialist, Dr Louise Newson, is here to change that. Managing the Perimenopause and Menopause will be a short, practical guide guaranteed to help women become both perimenopause and menopause savvy. Using new research and expert advice, Dr Newson will explain what the menopause is, why it happens, and why every woman should be perimenopause aware, whatever their age. Dr Newson will offer easy-to-follow explanations of bodily function, identify main symptoms of perimenopause and menopause, and equip readers with simple tips to help them tackle and reduce discomfort through exercise, nutrition and lifestyle choices. Managing the Menopause and Perimenopause will empower women to take care of their changing bodies.

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Managing IBS
Managing Your Migraine
Preparing for the Perimenopause and Menopause
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Dr Louise Newson is a GP and menopause specialist with a passion for improving education about the perimenopause and menopause among the public and health professionals. She is considered one of the UK' s top experts on the menopause. She is director of Newson Health Ltd, a top menopause and wellbeing centre, and the author of Menopause- All You Need to Know in One Concise Manual (14k TCM). Her menopause information website www. menopausedoctor. co. uk offers key evidence-based information for women and health professionals. Dr Newson has lectured extensively on the menopause at the Royal College of GPs annual meeting, has served as a director for Primary Care Women' s Health Forum and as an editor for the British Journal of Family Medicine. She has also appeared as an expert on BBC Breakfast, Radio 4' s Woman' s Hour and ITV' s Lorraine.
Status: Active
ISBN-13: 9780241504642
Published: 26 Aug 2021
Published In: United Kingdom
Imprint: Penguin Life
Publisher: Penguin Books
Format: Paperback
Height: 198mm
Width: 129mm
Pages: 192

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