Penguin Life Expert #: Keeping Your Heart Healthy

Penguin Life Expert #: Keeping Your Heart Healthy
Dr Boon Lim
RRP:
NZ$ 33.99
Our Price:
NZ$ 27.19
Paperback
h198 x 129mm - 224pg
16 Sep 2021 UK
International import eta 10-19 days
9780241504628
Out Of Stock
Currently no stock in-store, stock is sourced to your order
The go-to book on heart health by a world leading CardiologistKeeping Your Heart Healthy is a short, practical, guide to heart disease from one of the world' s leading cardiologists. From hypertension, cholesterol and inherited cardiac conditions, to chest pain, stress, and fainting to structural heart problems, Dr Lim draws on his years of knowledge and expertise to offer easy to follow advice and explanations on the most common heart conditions. Concise and accessible, this book will address everything you could possibly need to know about how to properly take care of your heart and keep it in great shape. It will provide step-by-step, easily actionable tips on how to prevent and reduce heart issues by simply exercising more, being mindful of your nutrition and diet, and by making smarter, healthier lifestyle choices. Keeping Your Heart Healthy will be the go-to book for readers looking to improve their heart health.

Keeping Your Heart Healthy
Living with ME and Chronic Fatigue Syndrome
Managing IBS
Managing Your Migraine
Preparing for the Perimenopause and Menopause
Understanding Allergy

Dr Boon Lim is a Consultant Cardiologist based at Imperial College London and Hammersmith Hospital, a major cardiac tertiary hospital and one of the largest specialist cardiac units in London. He is recognised as a leader in the fields of syncope and arrhythmias, often giving lectures to both patients and doctors, nationally and internationally. Boon was voted by his peers at Top Doctor of the Year in 2018 and 2019. He is one of the creators of www. stopfainting. com, he writes a blog and posts videos on his website, and he was part of the BBC' s Second Opinion Surgery.
Status: No local stock, title imported to order
ISBN-13: 9780241504628
Published: 16 Sep 2021
Published In: United Kingdom
Imprint: Penguin Life
Publisher: Penguin Books
Format: Paperback
Height: 198mm
Width: 129mm
Pages: 224

In stock - for items in stock we aim to dispatch the next business day. For delivery in NZ allow 2-5 business days, with rural taking a wee bit longer.

Locally sourced in NZ - stock comes from a NZ supplier with an approximate delivery of 7-15 business days.

International Imports - stock is imported into NZ, depending on air or sea shipping option from the international supplier stock can take 10-30 working days to arrive into NZ. 

Pre-order Titles - delivery will vary depending on where the title is published, if local stock is available in NZ then 5-7 business days, for international imports it can be 10-30 business days. In all cases we will access the quickest supply option.

Delivery Packaging - we ship all items in cardboard sleeves or by box with either packing paper or corn starch chips. (We avoid using plastics bubble bags)

Tracking - Orders are delivered by track and trace courier and are fully insured, tracking information will be sent by email once dispatched.

View our full Order & Delivery information