Mindfulness and the Journey of Bereavement: Restoring Hope After a Death

Mindfulness and the Journey of Bereavement: Restoring Hope After a Death
Peter Bridgewater
RRP:
NZ$ 18.99
Our Price:
NZ$ 15.19
Paperback
h200 x 130mm - 144pg
1 Oct 2019 UK
International import eta 7-19 days
9781782409335
Out Of Stock
Currently no stock in-store, stock is sourced to your order
The emotional responses to death are unpredictable and individual, with denial, anger, bargaining, depression and acceptance all natural stages of the grief cycle. Mindfulness & The Journey of Bereavement explores the universal, lifechanging journey of grief and offers insight into how we can understand our feelings, nourish our needs, and face the future positively, with hope. Bereavement volunteer Peter Bridgewater shares therapeutic tools into how the practice of mindfulness can develop a conscious awareness of life and death. With frank personal and professional anecdotes, he helps us to navigate the trauma of loss with clarity and wisdom.

the Art of Ageing Mindfully: Wisdom from the Night Skies
elling: Journeying the world, discovering yourself
and the Art of Drawing: A Creative Path to Awareness
and the Journey of Bereavement: Restoring Hope After a Death
in Sound: Tune into the World Around Us
Art of Mindful Baking, The: Returning the Heart to the Hearth
Art of Mindful Reading, The: Embracing the Wisdom of Words
Art of Mindful Walking, The: Meditations on the Path
Heart of Mindful Relationships, The
Joy of Mindful Writing, The
Mindful Crafting: The Maker's Creative Journey
Mindful Man, The: Words from the Earth
Mindful Pregnancy and Birth: Nurturing Love and Awareness
Mindfulness and the Art of Managing Anger: Meditations on Clearing the Red Mist
Mindfulness and the Art of Urban Living: Discovering The Good Life in The City
Mindfulness and the Natural World
Mindfulness at Work: Flourishing in the Workplace
Mindfulness for Black Dogs and Blue Days: Finding a Path Through Depression
Mindfulness in Music: Notes on Finding Life's Rhythm
Practice of Mindful Yoga, The: A Connected Path to Awareness

Status: Active
ISBN-13: 9781782409335
Published: 1 Oct 2019
Published In: United Kingdom
Imprint: The Ivy Press
Publisher: The Ivy Press
Format: Paperback
Height: 200mm
Width: 130mm
Pages: 144

In stock - for items in stock we aim to dispatch the next business day. For delivery in NZ allow 2-5 business days, with rural taking a wee bit longer.

Locally sourced in NZ - stock comes from a NZ supplier with an approximate delivery of 7-15 business days.

International Imports - stock is imported into NZ, depending on air or sea shipping option from the international supplier stock can take 10-30 working days to arrive into NZ. 

Pre-order Titles - delivery will vary depending on where the title is published, if local stock is available in NZ then 5-7 business days, for international imports it can be 10-30 business days. In all cases we will access the quickest supply option.

Delivery Packaging - we ship all items in cardboard sleeves or by box with either packing paper or corn starch chips. (We avoid using plastics bubble bags)

Tracking - Orders are delivered by track and trace courier and are fully insured, tracking information will be sent by email once dispatched.

View our full Order & Delivery information