Mindful Travelling: Journeying the world, discovering yourself

Mindful Travelling: Journeying the world, discovering yourself
Sarah Samuel
RRP:
NZ$ 22.99
Our Price:
NZ$ 18.39
Hardback
h200 x 130mm - 144pg
3 Sep 2019 UK
International import eta 7-19 days
9781782409298
Out Of Stock
Currently no stock in-store, stock is sourced to your order
Travelling can be frustrating as well as wonderful, and the perfect opportunity to practice mindfulness in technicolor! Mindful Travelling explores why broadening our horizons is good for the heart and soul! Sarah Samuel shines light on why travelling offers the glorious opportunity to learn more about who we really are-outside of our daily routine and conditioned self. By embracing the sense of freedom of leaving everyday life and material possessions; facing fears and opening to trust; to setting intentions and connecting with our own wildness, she reveals how travelling and mindfulness are natural companions. Through personal anecdotes and meditative insights, discover how to bring the joys of mindful travelling back home in your suitcase-staying open, curious, and present wherever you are.

the Art of Ageing Mindfully: Wisdom from the Night Skies
elling: Journeying the world, discovering yourself
and the Art of Drawing: A Creative Path to Awareness
and the Journey of Bereavement: Restoring Hope After a Death
in Sound: Tune into the World Around Us
Art of Mindful Baking, The: Returning the Heart to the Hearth
Art of Mindful Reading, The: Embracing the Wisdom of Words
Art of Mindful Walking, The: Meditations on the Path
Heart of Mindful Relationships, The
Joy of Mindful Writing, The
Mindful Crafting: The Maker's Creative Journey
Mindful Man, The: Words from the Earth
Mindful Pregnancy and Birth: Nurturing Love and Awareness
Mindfulness and the Art of Managing Anger: Meditations on Clearing the Red Mist
Mindfulness and the Art of Urban Living: Discovering The Good Life in The City
Mindfulness and the Natural World
Mindfulness at Work: Flourishing in the Workplace
Mindfulness for Black Dogs and Blue Days: Finding a Path Through Depression
Mindfulness in Music: Notes on Finding Life's Rhythm
Practice of Mindful Yoga, The: A Connected Path to Awareness

Status: Active
ISBN-13: 9781782409298
Published: 3 Sep 2019
Published In: United Kingdom
Imprint: The Ivy Press
Publisher: The Ivy Press
Format: Hardback
Height: 200mm
Width: 130mm
Pages: 144

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