Your Strong, Sexy Pregnancy: A Yoga and Fitness Plan

Your Strong, Sexy Pregnancy: A Yoga and Fitness Plan
Desi Bartlett
RRP:
NZ$ 74.99
Our Price:
NZ$ 59.99
Paperback
Not defined - 304pg
26 Jun 2019 US
International import eta 7-19 days
9781492569800
Out Of Stock
Currently no stock in-store, stock is sourced to your order
Feel confident and capable as a mother-to be with Your Strong, Sexy Pregnancy. Author Desi Bartlett guides you through pregnancy so you feel great and have the strength to deliver your baby and recover quickly. With the 3 + 1 Total Body Fitness philosophy, Bartlett combines yoga, resistance training, cardiovascular training and nutrition. Personal and practical, this guide helps you maintain a strong and healthy lifestyle throughout pregnancy that benefits you and your baby. This brand new third edition is backed by substantial research that supports the idea that Sport Education is a valuable and motivating approach to delivering quality physical education experiences for students. A truly fit, confident mother is created from the inside out. Let Your Strong, Sexy Pregnancy teach you how to prioritise your health and happiness, cultivate your inner power and be a fierce, strong, sexy mother.
Status: Active
ISBN-13: 9781492569800
Published: 26 Jun 2019
Published In: United States
Imprint: Human Kinetics
Publisher: Human Kinetics Publishers
Format: Paperback
Pages: 304

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