Your Postnatal Body

A top to toe guide to caring for yourself after pregnancy and birth

Your Postnatal Body
Lyanne Nicholl
RRP:
NZ$ 53.99
Our Price:
NZ$ 47.24
Paperback
h234 x 155mm - 288pg
13 Oct 2022 UK
9781780667751
Out Of Stock
Currently no stock in-store, stock is sourced to your order
You matter. Your body matters. Pregnancy and birth may be everyday occurrences, but they are not easy, and the after-affects can be wide-ranging and sometimes difficult to live with. Taking care of your physical and mental health is paramount, not only because a healthy, happy you will be more able to cope with the demands of parenthood, but because you are still the whole human being you were before you conceived, and you deserve to recover and thrive. With proper care postnatally, we can strengthen and support our bodies to recover - and maintain optimal physical health for life. This book aims to hold your hand and lift you up as you navigate your new body, giving you information to help you to relish motherhood, not just survive it. It deals comprehensively with the common bodily changes you may experience after birth, explaining what is normal and what may need attention. Research and interviews with health experts are complemented by women' s experiences of how they overcame a range of physical challenges postpartum, including stories that often go untold. The book does not shy away from tackling the hardest aspects of postnatal recovery, but aims to be hopeful and genuinely helpful. Not only will you understand your body better, but you' ll also gain confidence that you can and will get back to optimum health. Your Postnatal Body is relevant for everyone who' s given birth, whether you are a brand-new first-time mum or already a few years (or decades!) into motherhood.
Lyanne Nicholl trained and worked as an actor before establishing a career in the charity sector. Lyanne has spent the last 15 years working with small and medium sized charities, helping them with fundraising, research and copywriting. After the birth of her first child, Lyanne became interested in postnatal care - or the lack thereof - and began campaigning work which led to the idea for her first book Your Postnatal Body. After experiencing recurrent miscarriage, Lyanne was thrilled to welcome her second child. Not so thrilling was that he arrived two weeks before the Covid pandemic struck the UK and ' confinement' took on a whole new meaning. Lyanne lives on the East Kent coast with her husband and two sons, writing and doing consultancy work for charities.
Status: Active
ISBN-13: 9781780667751
Published: 13 Oct 2022
Published In: United Kingdom
Imprint: Pinter & Martin
Publisher: Pinter & Martin
Format: Paperback
Height: 234mm
Width: 155mm
Pages: 288

In stock - for items in stock we aim to dispatch the next business day. For delivery in NZ allow 2-5 business days, with rural taking a wee bit longer.

Locally sourced in NZ - stock comes from a NZ supplier with an approximate delivery of 7-15 business days.

International Imports - stock is imported into NZ, depending on air or sea shipping option from the international supplier stock can take 10-30 working days to arrive into NZ. 

Pre-order Titles - delivery will vary depending on where the title is published, if local stock is available in NZ then 5-7 business days, for international imports it can be 10-30 business days. In all cases we will access the quickest supply option.

Delivery Packaging - we ship all items in cardboard sleeves or by box with either packing paper or corn starch chips. (We avoid using plastics bubble bags)

Tracking - Orders are delivered by track and trace courier and are fully insured, tracking information will be sent by email once dispatched.

View our full Order & Delivery information

Details of the product above will be automatically included with your enquiry.