Your Mind Matters: Your Brain and Body

Your Mind Matters: Your Brain and Body
Honor Head, Roberta Terracchio
RRP:
NZ$ 23.99
Our Price:
NZ$ 19.19
Paperback
h242 x 185mm - 48pg
11 Feb 2020 UK
International import eta 7-19 days
9781445164724
Out Of Stock
Currently no stock in-store, stock is sourced to your order
Aimed at young tweens, this book will help you to look after your brain and body and develop good mental health. How are you today? Your brain and body work as a team. What you do with your body - what you eat, how you exercise and how much sleep you get - affects your mood, while your thoughts and feelings affect how you feel physically. This book will help you to understand how your physical and mental health are closely linked. There are hints and tips on quick ways to improve your health that you can try every day or whenever you need to. The text has been approved by a consultant working in the field of young people's mental health and includes information on further sources of help and advice.

Your Mind Matters: Beating Stress and Anxiety
Your Mind Matters: Social Media and You
Your Mind Matters: Your Brain and Body
Your Mind Matters: Your Emotions

Status: No local stock, title imported to order
ISBN-13: 9781445164724
Published: 11 Feb 2020
Published In: United Kingdom
Imprint: Franklin Watts
Publisher: Hachette Children's Group
Format: Paperback
Height: 242mm
Width: 185mm
Pages: 48

In stock - for items in stock we aim to dispatch the next business day. For delivery in NZ allow 2-5 business days, with rural taking a wee bit longer.

Locally sourced in NZ - stock comes from a NZ supplier with an approximate delivery of 7-15 business days.

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