You Are Not a Sh*tty Parent

How to Practise Self-Compassion and Give Yourself a Break

You Are Not a Sh*tty Parent
Carla Naumburg
RRP:
NZ$ 37.99
Our Price:
NZ$ 30.39
Paperback
h214 x 134mm - 224pg
27 Oct 2022 UK
International import eta 7-19 days
9781399700719
Out Of Stock
Currently no stock in-store, stock is sourced to your order
Life is chaotic, parenting is hard and many of us know that what we' re currently doing just isn' t working for anyone. Most of the time we just end up feeling like we' re doing a sh*t job. But it doesn' t have to be that way. Social worker, parent coach and mum Carla Naumburg presents her own experience of self-compassion to show how this simple evidence-based practice can transform the way you parent. From navigating difficult emotions and dealing with everyday stresses, You Are Not a Sh*tty Parent shows how a bit of self-compassion can lead to a more engaged style of parenting, better relationships with your kids and a lot more joy. Carla' s engaging, funny and authentic voice will help you see that there is no such thing as a sh*t parent.
Carla Naumburg, PHD is a clinical social worker, parent coach and author. Her writing has appeared in print and online publications, including The New York Times, The Washington Post, The Huffington Post and Psychology Today. Carla has presented at Google on three separate occasions, and has spoken at a number of national and local social work, education, parenting, and mindfulness conferences. She is frequently contacted as an expert source for articles, podcasts, and virtual summits on mindfulness and parenting.
Status: Active
ISBN-13: 9781399700719
Published: 27 Oct 2022
Published In: United Kingdom
Imprint: Yellow Kite
Publisher: Hodder & Stoughton
Format: Paperback
Height: 214mm
Width: 134mm
Spine: 20mm
Weight: 240g
Pages: 224

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