Yoga for Motherhood

Yoga for Motherhood
Naomi Annand
RRP:
NZ$ 39.99
Our Price:
NZ$ 31.99
Hardback
h235 x 210mm - 224pg
12 May 2022 UK
International import eta 7-19 days
9781472987884
Out Of Stock
Currently no stock in-store, stock is sourced to your order
A beautiful, nurturing and kind guide to yoga following the birth of a baby. The perfect gift for any new mother. Yoga for Motherhood offers a gentle guide to recovery and relaxation following pregnancy. Features include: approximately 60 restorative poses (including modifications for new mothers whose joints are less stable); information about beginning your yoga journey; clear and easy to follow sequences to protect and strengthen; and guidance on breathing and meditations. This is a raw, honest and beautiful love letter to help mothers feel a little less alone. Interwoven with supportive and moving short essays from mothers - who have experienced difficult times but got through them. Praise for Naomi Annand' s Yoga: A Manual for Life:' beautiful, informative, useful' Anna Jones' a wonderful book' Vogue. co. uk' inspiring and calming' Stylist' one of the most beautiful books on yoga I' ve seen' Jasmine Hemsley' A yoga manual to set you on the right wellbeing path' YOU magazine.
Beautiful, useful, tender. -- Kathleen Baird-Murray * British Vogue * More than just a yoga manual. . . takes a wide-angle look at motherhood and contains bountiful tips on how to keep yourself grounded and calm. -- Hannah Ridley * Harper' s Bazaar * This book feels like an embrace. It lays open the full spectrum of what it is to be a mother and holds your hand through the joy and the love, the craziness and the exhaustion. I will be buying it for every mother I know. -- Anna Jones, author of One: Pot, Pan, Planet
Naomi Annand was a dancer in the Royal Ballet Company until her career was curtailed by injury. She then discovered the therapeutic power of yoga and has been teaching ever since. In 2012, Naomi set up her own studio in east London, Yoga on the Lane. She published Yoga: A Manual for Life in 2019 (Bloomsbury).
Status: Indent title, imported to order
ISBN-13: 9781472987884
Published: 12 May 2022
Published In: United Kingdom
Imprint: Green Tree
Publisher: Bloomsbury Publishing PLC
Format: Hardback
Height: 235mm
Width: 210mm
Pages: 224

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