Yoga as Resistance

Equity and Inclusion On and Off the Mat

Yoga as Resistance
Dr Stacie CC Graham
RRP:
NZ$ 40.00
Our Price:
NZ$ 32.00
Paperback
h234 x 153mm - 208pg
14 Jun 2022 UK
International import eta 7-19 days
9781786786401
Out Of Stock
Currently no stock in-store, stock is sourced to your order
A powerful manifesto outlining the personal inner work and practical steps that yoga practitioners and studios need to take to move to true equity and inclusion - on the mat, and off. Yoga as Resistance outlines a dynamic programme of social justice reform within the yoga industry. The majority of teachers in North America and Europe are white, able-bodied, cis-gendered, so how can they create inclusive environments? This book will inspire and welcome all to take part in questioning the status quo and learn how to move towards equity, and why it matters. . Yoga teachers will learn why the most marginalized matter, even if they are not in the room- and how this affects their teaching. . The book is structured around Sanskrit roots of yoga- TAPAS, AHIMSA, ASTEYA, SATYA. The meanings are explored in alignment with the social justice work presented. . Each chapter closes with a yoga or meditation practice or journaling activity, to embody deeper understanding and work through any discomfort and issues that may arise, on a somatic and spiritual level. Diversity and inclusion within the wellness industry has been increasingly under the spotlight. This book responds to the appetite for guidance on how we actively create change. The mission of Yoga as Resistance is to educate and empower yoga practitioners and professionals to take action in aligning their practice on the mat with their lives off the mat.
Jonelle Lewis is a popular yoga teacher, practitioner, mentor and teacher trainer. Jonelle practises yoga as an anti-oppression and social justice practice, as part of her path to awakening, recovery and liberation; she invites her students to do the same. @jonelleyoga. Dr Stacie CC Graham is a management consultant specialising in diversity and inclusion, executive coach and yoga teacher. Her wellness brand OYA- Body-Mind-Spirit Retreats is dedicated to representing communities who may be overlooked by mainstream wellness. @oyaretreats.

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