Yoga and the Art of Mudras

Yoga and the Art of Mudras
Nubia Teixeira
Our Price:
NZ$ 39.99
Paperback
h229 x 203mm - 200pg
18 Jun 2019 US
International import eta 7-19 days
9781683836445
Out Of Stock
Currently no stock in-store, stock is sourced to your order
A unique yoga guide that fuses traditional asana with mudra and storytelling from the bhakti yoga traditionYoga and the Art of Mudras is a guided journey into the alchemy of asana (yoga pose) and mudra (symbolic hand gesture). Brazilian-born yogini, dancer, and author Nubia Teixeira has been practicing and teaching traditional yoga and classical Indian Odissi dance for over twenty-six years. In this book, she fuses her passion for yoga and dance with her love for bhakti (devotion). In so doing, she has created a unique and contemporary yoga system that encompasses all three healing arts. Through beautiful photographs of each yoga pose, Nubia guides the reader in a meaningful union of hand gestures with asanas. Drawing, in particular, on expressions and hand gestures found in Indian dance, these newly developed poses will help transform a person's hatha yoga practice into an embodied devotional and artistic yogic experience. Nubia's yoga-mudra system combines expressions that are deeply rooted in the heart of traditional yoga, classical Indian Odissi dance, and inspirational bhakti yoga storytelling. Honoring the gifts of all three systems, Nubia Teixeira shares a didactic, beautiful, and truly original voyage into the heart of devotional yoga practice.
Status: Active
ISBN-13: 9781683836445
Published: 18 Jun 2019
Published In: United States
Imprint: Mandala Publishing Group
Publisher: Mandala Publishing Group
Format: Paperback
Height: 229mm
Width: 203mm
Pages: 200

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