The Worry (Less) Book

Feel Strong, Find Calm and Tame Your Anxiety

The Worry (Less) Book
Rachel Brian
RRP:
NZ$ 19.99
Our Price:
NZ$ 15.99
Hardback
h192 x 138mm - 64pg
3 Sep 2020 UK
International import eta 7-19 days
9781526362780
Out Of Stock
Currently no stock in-store, stock is sourced to your order
This is a book for people who worry (so, yeah-everyone!) We all have a mixture of fun and not-so fun feelings. And everyone feels worried sometimes. But too much anxiety can get in the way. So this book is here to help you identify your anxiety, understand why it' s just part of that thing we call life, and equip you with all the tools you need to find calm again. Playfully presented, packed with fun and helpful illustrations, and expertly vetted, author-artist Rachel Brian (co-creator of the viral Tea Consent video) delivers a must-have book for anyone who wonders why they worry and what they can do about it. From recognising when you' re feeling anxious, to taking charge, training your brain and using awesome techniques to help you feel good again, this book will have you worrying less and living more.
Rachel Brian is the founder, owner, and principal animator of Blue Seat Studios. She is best known for her work on "Tea Consent," a video that has been translated into over 20 languages and has had more than 150 million views worldwide across platforms. The follow-up, "Consent for Kids," also has a tremendous following and has been translated into over 15 languages. A long-time artist, Rachel is a former researcher and an educator, having taught physiology, biology, and maths at both the high school and college level. She lives in Providence, Rhode Island.
Status: Active
ISBN-13: 9781526362780
Published: 3 Sep 2020
Published In: United Kingdom
Imprint: Wren & Rook
Publisher: Hachette Children's Group
Format: Hardback
Height: 192mm
Width: 138mm
Spine: 14mm
Weight: 220g
Pages: 64

In stock - for items in stock we aim to dispatch the next business day. For delivery in NZ allow 2-5 business days, with rural taking a wee bit longer.

Locally sourced in NZ - stock comes from a NZ supplier with an approximate delivery of 7-15 business days.

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Pre-order Titles - delivery will vary depending on where the title is published, if local stock is available in NZ then 5-7 business days, for international imports it can be 10-30 business days. In all cases we will access the quickest supply option.

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