Women, Food and Hormones

A 4-Week Plan to Achieve Hormonal Balance, Lose Weight and Feel Like Yourself Again

Women, Food and Hormones
Sara Gottfried
RRP:
NZ$ 37.99
Our Price:
NZ$ 30.39
Paperback
h234 x 153mm - 352pg
7 Oct 2021 UK
International import eta 7-19 days
9780349425108
Out Of Stock
Currently no stock in-store, stock is sourced to your order
New York Times bestselling author Dr Sara Gottfried shares a new, female-friendly Keto diet that addresses women' s unique hormonal needs, so readers can shed pounds and maintain the loss more easily. Most diet plans were created by men for men, but women' s bodies don' t work the same way. Popular programs can actually make it harder for women to lose weight, because they can wreak havoc on a woman' s complex and delicate hormonal system. Dr Sara Gottfried has spent her career demystifying hormones and helping patients improve their health more broadly with personalised medicine. In Women, Food, and Hormones, Dr Gottfried presents a groundbreaking new plan that helps women balance their hormones so they can lose excess weight and feel better. Featuring hormonal detoxification combined with a ketogenic diet that is tailor-made for women, coupled with an intermittent fasting protocol and over 50 delicious and filling recipes, this book shares a fat-burning solution that gets results.
Dr Sara Gottfried is a hormone expert, a Harvard-educated doctor and scientist, and a clinical assistant professor in the department of integrative medicine and nutritional sciences at Sidney Kimmel Medical College, Thomas Jefferson University. She is the New York Times bestselling author of three previous books, including The Hormone Cure. She lives in Moraga, California.
Status: Indent title, imported to order
ISBN-13: 9780349425108
Published: 7 Oct 2021
Published In: United Kingdom
Imprint: Piatkus Books
Publisher: Little, Brown Book Group
Format: Paperback
Height: 234mm
Width: 153mm
Weight: 41g
Pages: 352

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