The What to Eat When Cookbook

125 Deliciously Timed Recipes

The What to Eat When Cookbook
Michael F Roizen, Michael Crupain, Jim Perko
RRP:
NZ$ 64.99
Our Price:
NZ$ 51.99
Hardback
h232 x 181mm - 320pg
20 Oct 2020 US
International import eta 7-19 days
9781426221033
Out Of Stock
Currently no stock in-store, stock is sourced to your order
In their acclaimed lifestyle guide What to Eat When, Dr. Michael Roizen and Dr. Michael Crupain revealed when to eat foods for healthier living, disease prevention, better performance, and a longer life. The key, they assert, is eating breakfast like a king, lunch like a prince, and dinner like a pauper. Now, in this mouthwatering sequel, they deliver 125 recipes to put these lessons into practice. From a fiber-rich pasta dish loaded with healthy and fresh tomatoes and a creamy lemon dip and homemade crackers to satisfy your snack cravings to a salmon burger you' ll love to eat for breakfast (yes, breakfast!) and a healthier, decadant chocolate mousse--a treat that also offers hormone-boosting ingredients before you hit the gym. Each dish is paired with practical information about the nutrients and benefits of the ingredients, plus expert cooking tips, what portion size to eat when, and helpful subsitutions. Covering breakfast, lunch, dinner, and dessert--and the best times to eat all four--this highly anticipated sequel to Roizen and Crupain' s best-selling eating guide offers a plethora of meals that will get you through the day, and extend your life by years!
DR. MICHAEL ROIZEN is the Chief Wellness Officer at the Cleveland Clinic, Chief Medical Consultant on The Dr. Oz Show, author of four #1 New York Times best-selling books, and originator of the popular RealAge. com. He is board certified in anesthesiology and internal medicine. He' s been recognized with an Ellie, an Emmy, and the Paul G. Rogers Award from the National Library of Medicine for Best Medical Communicator. DR. MICHAEL CRUPAIN is the Medical Director of The Dr. Oz Show. He is board certified in preventive medicine, a fellow of the American College of Preventive Medicine, and part-time faculty at the Johns Hopkins Bloomberg School of Public Health. Prior to joining The Dr. Oz Show, he directed food safety testing at Consumer Reports. He is an Emmy award-winning producer and sat on an USDA advisory committee. JIM PERKO is the executive chef for the Cleveland Clinic Wellness Institute and the Center for Integrative and Lifestyle Medicine. A graduate of The Culinary Institute of America, he has apprenticed for the American Culinary Federation 1976 US Culinary Olympic Team and cooked for scientists on the 1977-78 US Antarctic Expedition. Perko is the founder of the national award-winning program Food Is Knowledge.
Status: No local stock, title imported to order
ISBN-13: 9781426221033
Published: 20 Oct 2020
Published In: United States
Imprint: National Geographic Society
Publisher: National Geographic Society
Format: Hardback
Height: 232mm
Width: 181mm
Pages: 320

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