The Wellness Principles

Cooking for a Healthy Life

The Wellness Principles
Gary Deng, Ellie Smith, Marwan Kaabour
RRP:
NZ$ 70.00
Our Price:
NZ$ 52.50
Hardback
h246 x 189mm - 256pg
28 Apr 2022 UK
International import eta 7-19 days
9781838664756
Out Of Stock
Currently no stock in-store, stock is sourced to your order
From a world-renowned and beloved doctor, an accessible guide with 100 delicious tried-and-tested recipes for healthy living - to eat well, live well, and stay wellFor the first time, Gary Deng MD, PhD presents to a general readership his unique, highly respected wellness approach, which is supported by scientific evidence and beloved by his patients. Taking into account his learnings after years in clinical medicine at the world' s premier cancer center, combined with his passion for nourishing home cooking, Deng' s authoritative guide to balanced and mindful eating and living includes both 100 recipes and expert advice beyond the plate. It incorporates traditional and holistic medical philosophies as the path towards optimal health and is the ideal book for anyone who wants to eat healthier, enjoy fresh ingredients, be guided to a more holistic lifestyle, maintain health, or look for the ideal nutritional path to wellness.
Gary Deng, MD, PhD, is the Medical Director of Integrative Medicine at the prestigious Memorial Sloan Kettering Cancer Center in New York, where he has pioneered a program to focus on a holistic approach to health. He integrates an evidence-based medical and scientific approach with both Eastern and Western philosophies of self-care, and at the core of his mission is nutrition and understanding what we should eat, how, and why.
Status: Active
ISBN-13: 9781838664756
Published: 28 Apr 2022
Published In: United Kingdom
Imprint: Phaidon Press
Publisher: Phaidon Press
Format: Hardback
Height: 246mm
Width: 189mm
Spine: 26mm
Pages: 256

In stock - for items in stock we aim to dispatch the next business day. For delivery in NZ allow 2-5 business days, with rural taking a wee bit longer.

Locally sourced in NZ - stock comes from a NZ supplier with an approximate delivery of 7-15 business days.

International Imports - stock is imported into NZ, depending on air or sea shipping option from the international supplier stock can take 10-30 working days to arrive into NZ. 

Pre-order Titles - delivery will vary depending on where the title is published, if local stock is available in NZ then 5-7 business days, for international imports it can be 10-30 business days. In all cases we will access the quickest supply option.

Delivery Packaging - we ship all items in cardboard sleeves or by box with either packing paper or corn starch chips. (We avoid using plastics bubble bags)

Tracking - Orders are delivered by track and trace courier and are fully insured, tracking information will be sent by email once dispatched.

View our full Order & Delivery information