Vegetarian Meals in 30 Minutes: More than 100 delicious recipes for fitness

Vegetarian Meals in 30 Minutes: More than 100 delicious recipes for fitness
Anita Bean
RRP:
NZ$ 34.99
Our Price:
NZ$ 27.99
Paperback
h235 x 208mm - 224pg
26 Dec 2019 UK
International import eta 7-19 days
9781472960641
Out Of Stock
Currently no stock in-store, stock is sourced to your order
Grounded in scientific evidence, Vegetarian Meals in 30 Minutes is part nutrition guide and part cookbook with over 100 recipes to show you how to eat well and improve your performance through simple and delicious vegetarian cooking.Bestselling author Anita Bean demystifies sports nutrition, debunks the myths surrounding a vegetarian diet and covers popular topics such as what to eat before and after exercise, how much protein you need and which supplements actually work. Vegetarian Meals in 30 Minutes will help you gain the confidence to create quick, tasty and nourishing meals that will support your training goals.
Status: Active
ISBN-13: 9781472960641
Published: 26 Dec 2019
Published In: United Kingdom
Imprint: Bloomsbury Sport
Publisher: Bloomsbury Publishing PLC
Format: Paperback
Height: 235mm
Width: 208mm
Pages: 224

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