Urban Wild

52 Ways to Find Wildness on Your Doorstep

Urban Wild
Helen Rook
RRP:
NZ$ 42.99
Our Price:
NZ$ 34.39
Hardback
h230 x 189mm - 224pg
17 Feb 2022 UK
International import eta 7-19 days
9781472990969
Out Of Stock
Currently no stock in-store, stock is sourced to your order
Increasing workload, nervous tension, trouble sleeping? Wondering whether there is more to life? This is not a mid-life crisis. Like so many others, you are feeling the call of the wild. Today' s urban living makes it easy to feel divorced from nature. This practical book is crammed with 52 varied activities to get you out and about whatever the weather. Featuring a combination of creative, culinary, herbal and mindful activities, with nature at their heart, you' ll be surprised how much there is to find on your doorstep when you know where to look. Organised by month, Urban Wild' s simple, seasonal step-by-step activities open the door to nature in urban and suburban landscapes to help you increase your potential for health and wellbeing. We already live in the Garden of Eden, warts and all, when we know where to find it.
Helen Rook has worked bringing art and nature to people from all walks of life for more than twenty years, providing varied opportunities from natural and forest therapy to urban herbalism and home spas. Helen has a keen interest in psychology and uses her knowledge and experience to run natural mindfulness sessions to help people cope with stress and trauma.
Status: Active
ISBN-13: 9781472990969
Published: 17 Feb 2022
Published In: United Kingdom
Imprint: Bloomsbury Wildlife
Publisher: Bloomsbury Publishing PLC
Format: Hardback
Height: 230mm
Width: 189mm
Weight: 842g
Pages: 224

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