Tibetan Yoga: Principles and Practices

Tibetan Yoga: Principles and Practices
Ian A Baker
RRP:
NZ$ 55.00
Our Price:
NZ$ 42.35
Hardback
h232 x 185mm - 292pg
11 Apr 2019 UK
International import eta 7-19 days
9780500519264
Out Of Stock
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Tibetan yoga is the hidden treasure at the heart of the Tibetan Tantric Buddhist tradition: a spiritual and physical practice in pursuit of an expanded experience of the human body and its energetic and cognitive potential. Ian A. Baker progressively introduces the core principles and practices of Tibetan yoga in this pioneering overview. In addition to meditations, visualizations and practices for the breath and body, these include elements rather less familiar to yoga initiates in the West, including sexual yoga; dream yoga or lucid dreaming; and yoga practices enhanced by psychoactive plant or mineral substances. Baker draws on contemporary scientific research and contemplative and humanitarian traditions to enable the reader to understand these practices. The book includes ethnographic photography and works of Himalayan art that have never been published before, as well as illustrations of yogic practice and theory from historical books of instruction.
Status: Active
ISBN-13: 9780500519264
Published: 11 Apr 2019
Published In: United Kingdom
Imprint: Thames & Hudson
Publisher: Thames & Hudson
Format: Hardback
Height: 232mm
Width: 185mm
Pages: 292

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