The Thyroid Cure

The Thyroid Cure
Janet K Lee
RRP:
NZ$ 31.99
Our Price:
NZ$ 25.59
Paperback
h241 x 191mm - 192pg
20 Jan 2022 US
International import eta 7-19 days
9781951274979
Out Of Stock
Currently no stock in-store, stock is sourced to your order
Your thyroid affects your brain, gut, skin, bones, muscles and more, and if it' s out of whack you may experience any number of symptoms. Luckily, common problems like hypothyroidism (an underachieve thyroid) and hyperthyroidism (overactive) are easily diagnosed and treatable. In The Thyroid Cure, you' ll learn how to get the right diagnosis and what medications will work best to normalise thyroid levels. Plus, discover lifestyle solutions that will help you manage your symptoms, from diet tips and the best food choices to smart over-the-counter supplements and stress management techniques.
JANET LEE, DACM, RYT, is a doctor of Chinese medicine, a yoga instructor and a health journalist based in Kansas City, Missouri. A publishing industry veteran, Janet served as the fitness director at Shape, Self and Fitness magazines and has created hundreds of workouts for various publications as well as exercise DVDs and an app. She is a NASM-certified Corrective Exercise Specialist and frequently works with athletes. A former board member of the American Council on Exercise, Janet is also the co-author of The Supplement Handbook with Mark Moyad, MD, a research-based look at using supplements and lifestyle changes to help treat various health conditions.
Status: No local stock, title imported to order
ISBN-13: 9781951274979
Published: 20 Jan 2022
Published In: United States
Imprint: Centennial Books
Publisher: Centennial Books
Format: Paperback
Height: 241mm
Width: 191mm
Pages: 192

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