The Sober Curious Reset

Change the Way You Drink in 100 Days or Less

The Sober Curious Reset
Ruby Warrington
RRP:
NZ$ 34.99
Our Price:
NZ$ 27.99
Paperback
h216 x 165mm - 240pg
1 Dec 2020 US
International import eta 7-19 days
9780762472703
Out Of Stock
Currently no stock in-store, stock is sourced to your order
Ruby Warrington' s 2019 book Sober Curious was an illuminating conversation-starter that asked her readers to consider, ' Would life be better without alcohol? ' thus sparking a global wellness trend of ' curiosity' on how to gain one' s genuine confidence and happiness without the crutch of alcohol. In The Sober Curious Reset, Ruby goes a step further by inviting her readers into a 100-day process of radically rethinking their drinking. Each ' day' features observations, exercises, and insights, offering a more profound process of self-discovery than common month-long programs like Dry January or Sober September. Ruby' s friendly, honest, and totally non-judgmental tone helps readers unmask the deeper ' whys' behind their drinking, understand why 100 days is so transformational, and how to create a truly sustainable shift in habits-- and on to living a life with more presence, focus, and satisfaction. The Sober Curious Reset is not about preaching total abstinence--rather, it' s about empowering people to make the right drinking choices for them, whether that means moderation or cutting out alcohol entirely. Ruby' s 100 days is all about changing one' s relationship to alcohol to lead a life with more clarity, confidence, and connection.
Ruby Warrington is a lifestyle writer and former features editor of the UK' s Sunday Times Style supplement. In 2013 she created The Numinous, an online magazine that has been at the forefront of conversations about modern spirituality. She is also the co-founder of Moon Club, an online mentoring program for spiritual activists, and the ' sober curious' event series Club SODA NYC. She lives in New York City.
Status: Active
ISBN-13: 9780762472703
Published: 1 Dec 2020
Published In: United States
Imprint: Running Press Adult
Publisher: Running Press US
Format: Paperback
Height: 216mm
Width: 165mm
Pages: 240

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