The Ten Pillars of Success

Secret Strategies of High Achievers

The Ten Pillars of Success
Josephine Perry
RRP:
NZ$ 37.99
Our Price:
NZ$ 30.39
Paperback
h234 x 153mm - 320pg
25 Aug 2022 UK
International import eta 7-19 days
9781838957735
Out Of Stock
Currently no stock in-store, stock is sourced to your order
' An inspiring and practical guide, showing how we can all use our strengths toachieve success' - Dame Kelly Holmes Sport psychologist Dr Josephine Perry spends her life working with exceptional performers. Shehas identified ten psychological pillars that the ultra-successful have ingrained within theirapproach. And the good news is that we can all learn these mental building blocks. In this book you' ll hear those who have excelled in their field discussing their route to successand learn how you can emulate them. A sense of belonging, mastery, autonomy, purpose,confidence, process, courage, optimism, internal insight or gratitude - all these skills can bevital in helping us overcome setbacks that can stand in the way of achieving our goals. From the double Olympic champion who is passionate about collaboration, to the James BondStuntman who has cultivated courage, to the Ironman athlete who harnessed the power ofgratitude, each case study demonstrates how we can turn a pillar into a superpower. Illuminating and inspiring, The Ten Pillars of Success will give every reader a roadmap to reachtheir full potential.
An inspiring and practical guide, showing how we can all use our strengths to achieve success -- Dame Kelly Holmes * Dame Kelly Holmes * This book is a fantastic, go-to bible for achieving success in every area of life. It deep dives into so many of the concepts that I believe are foundational to being the best you can be every single day, with some great case studies to bring these to life. It' s a must-read for anyone interested in maximising their potential! -- Chrissie Wellington OBE * Chrissie Wellington OBE * If you' ve followed me for a while, you' ll know how important I think the basics are. The foundational principles that allow you to be a happy, healthy, successful human. Josephine Perry' s new book does a marvelous job outlining what that foundation is. -- Steve Magness * Steve Magness, author of DO HARD THINGS *
Dr Josephine Perry is a Chartered Sport and Exercise Psychologist whose purpose is to help people accomplish more than they had previously believed possible. She integrates expertise in sport psychology and communications to support athletes, stage performers and business leaders to develop the approaches, mental skills and strategies which will help them achieve their ambitions. She has published three other books to date: Performing under Pressure: Strategies for Sporting Success (Aug 2019), The Psychology of Exercise (Oct 2020) and I Can: The Teenage Athlete' s Guide to Mental Fitness (April 2021).
Status: Active
ISBN-13: 9781838957735
Published: 25 Aug 2022
Published In: United Kingdom
Imprint: Atlantic Books
Publisher: Atlantic Books
Format: Paperback
Height: 234mm
Width: 153mm
Spine: 23mm
Weight: 388g
Pages: 320

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