Super Quick Skills: Manage Your Stress

Super Quick Skills: Manage Your Stress
Clare Wilson
RRP:
NZ$ 26.99
Our Price:
NZ$ 21.59
Paperback
Not defined - 108pg
9 Nov 2019 UK
International import eta 10-19 days
9781529707038
Out Of Stock
Currently no stock in-store, stock is sourced to your order
Knowing how to stay on top of stress is a vital life skill. Manage Your Stress equips you with practical, effective techniques to manage life at uni in a stress-free way.Recognise and understand your body's response to causes of stress Learn techniques for changing stressful thinking patternsBuild your resilience so you can handle stressful situations.Super Quick Skills provide the essential building blocks you need to succeed at university - fast. Packed with practical, positive advice on core academic and life skills, you'll discover focused tips and strategies to use straight away. Whether it's writing great essays, understanding referencing or managing your wellbeing, find out how to build good habits and progress your skills throughout your studies.Learn core skills quicklyApply right away and see resultsSucceed in your studies and life.Super Quick Skills give you the foundations you need to confidently navigate the ups and downs of university life.
Status: Active
ISBN-13: 9781529707038
Published: 9 Nov 2019
Published In: United Kingdom
Imprint: SAGE Publications
Publisher: SAGE Publications
Format: Paperback
Pages: 108

In stock - for items in stock we aim to dispatch the next business day. For delivery in NZ allow 2-5 business days, with rural taking a wee bit longer.

Locally sourced in NZ - stock comes from a NZ supplier with an approximate delivery of 7-15 business days.

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