The Sugar Detox Diet For 50+

A Complete Guide to Quitting Sugar, Boosting Energy, and Feeling Great

The Sugar Detox Diet For 50+
Dana Elia
RRP:
NZ$ 35.99
Our Price:
NZ$ 30.59
Paperback
h216 x 140mm - 224pg
28 Jan 2021 US
International import eta 7-19 days
9781646041497
Out Of Stock
Currently no stock in-store, stock is sourced to your order
Sugar crash? Again? As your body ages, many things change - including your metabolism and the way your body reacts to certain foods. The Sugar Detox Diet for 50+ explains the science behind this and outlines strategies for starting a gentle dietary detox today. Registered dietitian and author Dr. Dana Elia explains how to safely and effectively eliminate excess sugar from your diet to boost energy, help with weight loss, and prevent harmful health conditions such as heart disease, diabetes, and high cholesterol. Inside you' ll also find recipes for breakfast, lunch, dinner, and snack options.
Dana M. Elia, DCN, MS, RDN, LDN, FAND, is an integrative and functional nutrition doctor and a registered and licensed dietitian nutritionist with over 25 years of clinical experience. Born and raised in New Jersey, Dr. Elia relocated in 2001 to Lancaster, Pennsylvania, where she is the owner of Fusion Integrative Health and Wellness, LLC, which was honored with the 2019 Best of Lancaster Award in the nutritionist category. Dr. Elia enjoys writing about diet and nutrition and sees the process as a means to help people identify the underlying root causes of the barriers preventing them from optimal wellness. She is also the author of The Stem Cell Activation Diet. In her free time, she loves hiking, camping at the Delaware seashore, traveling with her husband James, scuba diving, or going on an adventure with her rescued lab, Champ.
Status: No local stock, title imported to order
ISBN-13: 9781646041497
Published: 28 Jan 2021
Published In: United States
Imprint: Ulysses Press
Publisher: Ulysses Press
Format: Paperback
Height: 216mm
Width: 140mm
Pages: 224

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