Stronger

The honest guide to healing and rebuilding after pregnancy and birth

Stronger
Megan Vickers
RRP:
NZ$ 47.99
Our Price:
NZ$ 38.39
Paperback
h234 x 153mm - 272pg
27 May 2021 UK
International import eta 10-19 days
9781472986306
Out Of Stock
Currently no stock in-store, stock is sourced to your order
Pregnancy and birth can stretch our bodies to their limit and beyond. Incontinence, birth injuries and birth traumas have been a taboo topic for far too long, and, until now, this has prevented women from fully regaining their strength. Stronger is the must-read guide to the bodily changes encountered by all women following pregnancy, with explanations, exercises and friendly, accessible advice to protect, stabilise and rehabilitate. It' s time to treat what we pretend not to see, to let the help in and to grow stronger. Let' s start now.
Megan Vickers has been a physiotherapist for 15 years and a specialist in women' s health, back and pelvic pain for more than 10 years. She is the co-founder of a busy clinic and Pilates centre in South London, Four Sides. www. foursideslondon. com
Status: No local stock, title imported to order
ISBN-13: 9781472986306
Published: 27 May 2021
Published In: United Kingdom
Imprint: Green Tree
Publisher: Bloomsbury Publishing PLC
Format: Paperback
Height: 234mm
Width: 153mm
Pages: 272

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