Stress Management Handbook, The: A Practical Guide to Staying Calm, Keeping Cool, and Avoiding Blow-Ups

Stress Management Handbook, The: A Practical Guide to Staying Calm, Keeping Cool, and Avoiding Blow-Ups
Eva Selhub
RRP:
NZ$ 39.99
Our Price:
NZ$ 31.99
Paperback
h203 x 152mm - 216pg
16 Apr 2020 US
International import eta 7-19 days
9781510751941
Out Of Stock
Currently no stock in-store, stock is sourced to your order
Understand stress, uncover your triggers, calm your madness, and find your power! In our search for happiness, many of us find ourselves pleasing everyone else over ourselves until we end up with feelings of resentment, frustration, and stress. Whether you're looking for love, work, or the solutions to a problematic marriage or the pressures of facing an empty nest, The Stress Management Handbook will teach you how to speak and live from a place of love rather than a place of stress. Stress expert Dr. Eva will help you: Understand the stress responseGet a hold on negative emotionsRedirect stress for goodLaugh and let go These tools will teach you how to shift negativity to positivity in seconds, and finally home in on the cause of your stress and release it to create your own happiness.
Status: Active
ISBN-13: 9781510751941
Published: 16 Apr 2020
Published In: United States
Imprint: Skyhorse Publishing
Publisher: Skyhorse Publishing
Format: Paperback
Height: 203mm
Width: 152mm
Spine: 0mm
Pages: 216

In stock - for items in stock we aim to dispatch the next business day. For delivery in NZ allow 2-5 business days, with rural taking a wee bit longer.

Locally sourced in NZ - stock comes from a NZ supplier with an approximate delivery of 7-15 business days.

International Imports - stock is imported into NZ, depending on air or sea shipping option from the international supplier stock can take 10-30 working days to arrive into NZ. 

Pre-order Titles - delivery will vary depending on where the title is published, if local stock is available in NZ then 5-7 business days, for international imports it can be 10-30 business days. In all cases we will access the quickest supply option.

Delivery Packaging - we ship all items in cardboard sleeves or by box with either packing paper or corn starch chips. (We avoid using plastics bubble bags)

Tracking - Orders are delivered by track and trace courier and are fully insured, tracking information will be sent by email once dispatched.

View our full Order & Delivery information

Details of the product above will be automatically included with your enquiry.