Strength Training Anatomy (4th Edition)

Strength Training Anatomy (4th Edition)
Frederic Delavier
RRP:
NZ$ 63.99
Our Price:
NZ$ 54.39
Paperback
Not defined
15 Sep 2022 US
International import eta 7-19 days
9781718214866
Out Of Stock
Currently no stock in-store, stock is sourced to your order
Over 1 million copies sold! Translated into over 20 languages. The original and best, just got better! With new exercises, additional stretches and more of Frederic Delavier's amazing illustrations, you'll gain a whole new understanding of how muscles perform during exercise. This one-of-a-kind best-seller combines the visual detail of top anatomy texts with the best strength training advice. Many books explain what muscles are used during exercise, but no other book brings the action to life like "Strength Training Anatomy". Over 600 full-colour illustrations reveal the primary muscles along with all the relevant bones, ligaments, tendons and connective tissue. Like having an X-ray for each exercise, new pages show common strength training injuries in a fascinating light and offer precautions to help you exercise safely.
Frederic Delavier is a gifted artist with an exceptional knowledge of human anatomy. He studied morphology and anatomy for five years at the prestigious Ecole des Beaux-Arts in Paris and studied dissection for three years at the Paris Faculte de Medecine.
Status: No local stock, title imported to order
ISBN-13: 9781718214866
Published: 15 Sep 2022
Published In: United States
Imprint: Human Kinetics
Publisher: Human Kinetics Publishers
Format: Paperback
Pages:

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