Sort Your Brain Out

Sort Your Brain Out
Adrian Webster, Jack Lewis
RRP:
NZ$ 25.99
Our Price:
NZ$ 22.09
Paperback
h216 x 138mm - 336pg
2 Sep 2021 UK
International import eta 10-30 days
9780857088871
Out Of Stock
Currently no stock in-store, stock is sourced to your order
Optimize your brainpower and performance with practical tools and skills The human brain is constantly rewiring its 160 billion cells, continually and imperceptibly changing the way we think. Because of that, we can fundamentally change the way our brains work--for the better. Sort Your Brain Out shows you how to re-wire your brain to be more creative, make better decisions, improve your mood and memory, manage stress, and stave off senility. The book explains how the brain works and what you can do every day to subtly alter your behaviours, beliefs, and motivations to create positive change in your life and health. Presents tools and exercises for maximizing your brain power Written by brain scientist and television personality Dr. Jack Lewis and motivational speaker Adrian Webster Includes brain-powered self-help advice that will improve your mood, help you deal with stress, and be better and smarter at work or in your everyday life In Sort Your Brain Out , you'll discover how to shape and control the most adaptable organ in your body to think more creatively, keep your memory sharp, and live a better life on a daily basis.
"An accessible, funny and useful guide to how to get the best out of our grey matter!" (The Independent, August 2014)
Status: Active
ISBN-13: 9780857088871
Published: 2 Sep 2021
Published In: United Kingdom
Imprint: Capstone Publishing
Publisher: John Wiley & Sons
Format: Paperback
Height: 216mm
Width: 138mm
Pages: 336

In stock - for items in stock we aim to dispatch the next business day. For delivery in NZ allow 2-5 business days, with rural taking a wee bit longer.

Locally sourced in NZ - stock comes from a NZ supplier with an approximate delivery of 7-15 business days.

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