Sod: Stay Sharp!: Advice, Puzzles and Activities to Keep Our Brains Active in Later Life

Sod: Stay Sharp!: Advice, Puzzles and Activities to Keep Our Brains Active in Later Life
Gareth Moore, Muir Gray
RRP:
NZ$ 32.99
Our Price:
NZ$ 26.39
Hardback
h216 x 135mm - 320pg
3 Oct 2019 UK
International import eta 7-19 days
9781472961693
Out Of Stock
Currently no stock in-store, stock is sourced to your order
From the creators of the bestselling Sod series, a fun, accessible brain training activity book designed to keep senior minds fit.Ever walked into a room and then forgotten why you went in there? Are you forever misplacing your purse or car keys? Do you increasingly forget the names of people and places?It doesn't have to be this way and Stay Sharp! is filled with practical advice and exercises created to keep our brains active in later life.Based on the latest neuroscience, Stay Sharp! is packed with a range of entertaining puzzles - including logic tests, mystery games and word games -- all specially designed to boost concentration, enhance memory and sharpen cognitive powers.For any of us who are unsure about how we should look after our ageing brains, and looking for puzzles and exercises to improve mental sharpness and brain fitness, this is the perfect book!

Sitting, Get Moving!: Getting Active in Your 60s, 70s and Beyond
Sod it! Eat Well: Healthy Eating in Your 60s, 70s and Beyond
Stay Sharp!: Advice, Puzzles and Activities to Keep Our Brains Active in Later Life

Status: Active
ISBN-13: 9781472961693
Published: 3 Oct 2019
Published In: United Kingdom
Imprint: Green Tree
Publisher: Bloomsbury Publishing PLC
Format: Hardback
Height: 216mm
Width: 135mm
Pages: 320

In stock - for items in stock we aim to dispatch the next business day. For delivery in NZ allow 2-5 business days, with rural taking a wee bit longer.

Locally sourced in NZ - stock comes from a NZ supplier with an approximate delivery of 7-15 business days.

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