Serenity Passport, The: Journey to Calm with 30 Words from Around the World

Serenity Passport, The: Journey to Calm with 30 Words from Around the World
Megan C Hayes
RRP:
NZ$ 27.99
Our Price:
NZ$ 22.39
Hardback
h210 x 160mm - 144pg
5 Nov 2019 UK
International import eta 7-19 days
9781781319161
Out Of Stock
Currently no stock in-store, stock is sourced to your order
Discover a calmer way of life with secrets drawn from cultures around the world. From ancient meditative practices to simple self-care philosophies, throughout history and around the world people have sought ways to live a more balanced life. In our busy, modern lives we are constantly seeking a deeper state of balance and calmness of mind, such as that evoked by the the Sanskrit upeksa. Whether you find peacefulness in an afternoon siesta, prefer a calmingvolta or simply like to grab a beer with mates to unwind as described by the Norwegian utepils, the words in this book will inspire you with new ways to find calm in everyday life. Positive psychologist Megan C Hayes reveals the true meaning of each term and show you how to bring a little more serenity to every area of life.
Status: Active
ISBN-13: 9781781319161
Published: 5 Nov 2019
Published In: United Kingdom
Imprint: Aurum Press
Publisher: Aurum Press
Format: Hardback
Height: 210mm
Width: 160mm
Pages: 144

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