The Self-care Bible

The Self-care Bible
Anonymous
RRP:
NZ$ 49.99
Our Price:
NZ$ 39.99
Paperback
h246 x 189mm - 320pg
28 Jul 2020 UK
International import eta 7-19 days
9780753734285
Out Of Stock
Currently no stock in-store, stock is sourced to your order
Are you radiating glowing health? Are your energy levels high? Is your outlook on life happy? Or are you in fact tired, run down and slightly depressed? This complete guide to good health aims to help you feel better by following simple tips for total health through easy-to-follow self-help therapies and techniques, mix and match diet and exercise routines and a positive progress chart. It covers diet and nutrition. exercise, stress management, skin care and other complementary medicines.
Pyramid publishes books on a wide range of popular subjects including cookery, reference, mind body spirit and gift. Beyond its new books, Pyramid is known for its titles drawn from the extensive Octopus archive and its custom publishing expertise.
Status: Active
ISBN-13: 9780753734285
Published: 28 Jul 2020
Published In: United Kingdom
Imprint: Pyramid
Publisher: Octopus Publishing Group
Format: Paperback
Height: 246mm
Width: 189mm
Pages: 320

In stock - for items in stock we aim to dispatch the next business day. For delivery in NZ allow 2-5 business days, with rural taking a wee bit longer.

Locally sourced in NZ - stock comes from a NZ supplier with an approximate delivery of 7-15 business days.

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