The Self-Care Kit for Stressed-Out Teens

Healthy Habits and Calming Advice to Help You Stay Positive

The Self-Care Kit for Stressed-Out Teens
Frankie Young
RRP:
NZ$ 24.99
Our Price:
NZ$ 19.99
Hardback
h170 x 127mm - 128pg
13 May 2021 UK
International import eta 7-19 days
9781787836884
Out Of Stock
Currently no stock in-store, stock is sourced to your order
Being a teenager means learning how to deal with exams, new experiences and body changes. Are you prepared? No? Teenage life stretches you in more ways than you could imagine, but it is also an exciting time in which you start to consider your future, new relationships and big questions about your identity and beliefs. Sometimes this heady mix might feel like a bit too much to handle, and that s where introducing self-care into your daily life can help. Far from being about drinking kale smoothies and taking bubble baths, self-care provides you with the tools to sustain your mental and physical health so you can be your best self. Find out how to:Stay positive and focused through exam seasonFeel better equipped to cope with everyday stressLove the skin you re inBe an ally to yourself and those around you
Status: Active
ISBN-13: 9781787836884
Published: 13 May 2021
Published In: United Kingdom
Imprint: Summersdale Publishers
Publisher: Summersdale Publishers
Format: Hardback
Height: 170mm
Width: 127mm
Pages: 128

In stock - for items in stock we aim to dispatch the next business day. For delivery in NZ allow 2-5 business days, with rural taking a wee bit longer.

Locally sourced in NZ - stock comes from a NZ supplier with an approximate delivery of 7-15 business days.

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