Self-Care Guide to Surgery, The: A Bodymindcore Approach to Prevention, Preparation and Recovery

Self-Care Guide to Surgery, The: A Bodymindcore Approach to Prevention, Preparation and Recovery
Noah Karrasch
RRP:
NZ$ 41.99
Our Price:
NZ$ 37.79
Paperback
h216 x 138mm - 224pg
21 Jan 2020 UK
9781787751675
Out Of Stock
Currently no stock in-store, stock is sourced to your order
* What should we do in preparation for an upcoming surgery?* What is the best way to recover after surgery?* How can we be proactive and prevent the need for surgery in the first place?Written for those who have undergone or who are about to have surgery, this guide will help readers find their way through the difficult maze of emotions, physical pain and fear. By including advice on what to do to aid recovery and reduce negative long-term effects, Karrasch teaches the reader how to take charge of the body, whether before or after surgery.The book also includes useful information about what we can do to take care of our bodies and avoid having surgery in the first place, such as nutritional advice and gentle movement tips drawing on BodyMindCORE techniques. It is the perfect guide for those not only facing surgery and those wanting to stay healthy, but also for those who want to love and support them.
Status: Indicates in stock with Supplier
ISBN-13: 9781787751675
Published: 21 Jan 2020
Published In: United Kingdom
Imprint: Singing Dragon
Publisher: Jessica Kingsley Publishers
Format: Paperback
Height: 216mm
Width: 138mm
Pages: 224

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