Seeds of Mindfulness: 101 Mindful Moments in the Garden

Seeds of Mindfulness: 101 Mindful Moments in the Garden
Fiann O'Nuallain
RRP:
NZ$ 32.99
Our Price:
NZ$ 26.39
Paperback
h178 x 127mm - 176pg
31 Jan 2021 US
International import eta 7-19 days
9780486845388
Out Of Stock
Currently no stock in-store, stock is sourced to your order
Gardening is a natural provider of mindfulness and well-being: it relieves stress, enlivens the senses, focuses the mind, energises the body, opens the heart, and radiates from the soul. To mindfully garden is both deeply enriching and easy to achieve. In this delightful and beautifully designed book, Fiann O Nuallain compiles more than 100 mindful gardening moments to inspire the combination of a spiritual practice with a favorite pastime. AUTHOR: Fiann O Nuallain works as a horticultural therapist and was trained at the Institute of Integrative Counselling and Psychotherapy and the National University of Ireland, Maynooth. He writes a weekly column for the Irish Examiner and contributes to several gardening, lifestyle, and health magazines on the topics of nature therapy, nutrition, herbalism, aromatherapy, mindfulness, positive psychology, and physical well-being. The author of the Ixia Press release By Time is Everything Revealed: Irish Proverbs for Mindful Living, Fiann' s website can be found at www. theholisticgardener. com.
Fiann O Nuallain works as a horticultural therapist and was trained at the Institute of Integrative Counselling and Psychotherapy and the National University of Ireland, Maynooth. He writes a weekly column for the Irish Examiner and contributes to several gardening, lifestyle, and health magazines about nature therapy, nutrition, herbalism, aromatherapy, mindfulness, positive psychology, and physical well-being. He is the author of By Time Is Everything Revealed: Irish Proverbs for Mindful Living, published by Ixia Press. Fiann' s website can be found at www. theholisticgardener. com.
Status: No local stock, title imported to order
ISBN-13: 9780486845388
Published: 31 Jan 2021
Published In: United States
Imprint: Dover Publications Inc
Publisher: Dover Publications Inc
Format: Paperback
Height: 178mm
Width: 127mm
Pages: 176

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