Radically Happy: A User's Guide to the Mind

Radically Happy: A User's Guide to the Mind
Daniel Goleman, Phakchok Rinpoche, Erric Solomon, Julian Pang, Tara Bennett Goleman
RRP:
NZ$ 38.00
Our Price:
NZ$ 30.40
Paperback
h203 x 152mm - 240pg
1 Oct 2019
International import eta 7-19 days
9781611807691
Out Of Stock
Currently no stock in-store, stock is sourced to your order
East meets West in a fresh, modern take on a timeless challenge: how to find contentment and meaning in life. A longtime meditator and seasoned Silicon Valley entrepreneur meets a young, insightful, and traditionally educated Tibetan Rinpoche. Together they present a path to radical happiness through accessible meditation and mindfulness techniques. Following three parts, the authors guide readers through Basic Happiness, Interconnected Happiness, and finally Radical Happiness, with each section building on itself to form a complete program. Filled with personal stories, scientific studies, and step-by-step exercises, this is the perfect introduction to meditation and Buddhist thought. It's a thoughtful exploration of modern science and ancient wisdom-- there's no dumbing things down--yet it doesn't take itself too seriously.50
Status: Indent title, imported to order
ISBN-13: 9781611807691
Published: 1 Oct 2019
Published In:
Imprint: Shambhala
Publisher: Shambhala Publications Inc
Format: Paperback
Height: 203mm
Width: 152mm
Pages: 240

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