The Postnatal Cookbook

Simple and Nutritious Recipes to Nourish Your Body and Spirit During the Fourth Trimester

The Postnatal Cookbook
Jaren Soloff
RRP:
NZ$ 41.99
Our Price:
NZ$ 35.69
Paperback
h235 x 191mm - 128pg
14 Jan 2021 US
International import eta 7-19 days
9781646040995
Out Of Stock
Currently no stock in-store, stock is sourced to your order
After giving birth, most mothers are well-versed in feeding patterns and schedules for their little ones, yet little attention is given to their own nutrition. The Postnatal Cookbook offers 75 simple, easy-to-prepare recipes for truly nourishing the postnatal body -- what is ultimately best for both mother and baby! Written by a registered dietitian and lactation consultant, these delicious recipes are specially formulated with the nutritional needs of a new mum' s fourth trimester.
Jaren Soloff is a registered dietitian and international board certified lactation consultant who serves as an expert in women' s health. Jaren received her bachelor' s degree in Nutrition Science and Women' s Studies at San Diego State University and went on to complete training for her International Board Certified Lactation Consultant (IBCLC) license with the University of California, San Diego. Her private practice, FULL CRCL, provides evidence-based practices to support women at all stages of the reproductive cycle, from preconception to postpartum. Informed by her own journey and the hundreds of women she has counseled, Jaren' s experience comes full circle to support women in navigating pregnancy, birth, and postpartum from a simple and intuitive framework.

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