The Pocket PT

No Gym, No Time, No Problem

The Pocket PT
Courtney Black
Our Price:
NZ$ 34.99
Hardback
h203 x 159mm - 240pg
31 Dec 2020 UK
International import eta 7-19 days
9780008441593
Out Of Stock
Currently no stock in-store, stock is sourced to your order
The ultimate guide to getting fit at home with an easy 28-day workout plan. No time to get to the gym? Even if you are time poor and stuck at home you can get the body you have dreamed of: all you need is a plan! Instagram fitness star Courtney Black has pioneered the home workout and has developed her own proven method of getting fit and looking good, with dramatic results in just 28 days. Anyone can achieve a positive mindset to food and fitness. Courtney will guide you though the ultimate 28-day plan to transform your life and your attitude. Let Courtney show you how she went from self-punishment to body confidence, and how you can do it too.
Courtney Black is a fitness influencer and personal trainer, who has built an impressive and loyal following on Instagram of over 635k followers. Having battled with eating disorders in her teens, she understands what it is to have an unhealthy relationship with food and exercise. She is passionate about helping others to develop a positive fitness mindset and to embrace a healthy lifestyle.
Status: Active
ISBN-13: 9780008441593
Published: 31 Dec 2020
Published In: United Kingdom
Imprint: Thorsons
Publisher: HarperCollins Publishers
Format: Hardback
Height: 203mm
Width: 159mm
Weight: 270g
Pages: 240

In stock - for items in stock we aim to dispatch the next business day. For delivery in NZ allow 2-5 business days, with rural taking a wee bit longer.

Locally sourced in NZ - stock comes from a NZ supplier with an approximate delivery of 7-15 business days.

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