The Plant-based Cookbook for Women

Healthy Recipes to Increase Energy and Balance Hormones

The Plant-based Cookbook for Women
Shannon Leparski
RRP:
NZ$ 55.00
Our Price:
NZ$ 44.00
Hardback
h249 x 191mm - 200pg
7 Mar 2021 US
International import eta 7-19 days
9781950968183
Out Of Stock
Currently no stock in-store, stock is sourced to your order
The Plant Based Cookbook for Women includes 80+ recipes specifically created to include nutrients and ingredients that help women look and feel their best at any time of the month. Shannon Leparski, author of the 2019 bestselling book The Happy Hormone Guide, has created this specialty cookbook for all women who want to achieve natural hormone balance through lifestyle diet changes. The recipes in this plant based cookbook have been carefully curated so women know which nutrients and ingredients are optimal to eat during each phase of the month. Whether you are seeking a fertility diet or simply trying to balance your hormone health, this cookbook will give you the nutrition information and recipes you need to get started.
Shannon Leparski is the founder, photographer, wellness blogger, and recipe developer behind The Glowing Fridge, a vibrant blog where she promotes living a plant based vegan lifestyle. Her lifelong passion for wellness, green beauty, and nutrition began in high school and through her undergraduate years at Purdue University. The Glowing Fridge has transformed into a plant-fueled resource, allowing Shannon to do what she loves- create vibrant recipes and holistic-based content focused around optimal health and hormone balance. She has inspired thousands to transition toward a plant-forward life! Shannon resides in the northwest suburbs of Chicago with her chihuahua (Taz) and husband (Terry).
Status: Active
ISBN-13: 9781950968183
Published: 7 Mar 2021
Published In: United States
Imprint: Blue Star Press
Publisher: Random House USA Inc
Format: Hardback
Height: 249mm
Width: 191mm
Pages: 200

In stock - for items in stock we aim to dispatch the next business day. For delivery in NZ allow 2-5 business days, with rural taking a wee bit longer.

Locally sourced in NZ - stock comes from a NZ supplier with an approximate delivery of 7-15 business days.

International Imports - stock is imported into NZ, depending on air or sea shipping option from the international supplier stock can take 10-30 working days to arrive into NZ. 

Pre-order Titles - delivery will vary depending on where the title is published, if local stock is available in NZ then 5-7 business days, for international imports it can be 10-30 business days. In all cases we will access the quickest supply option.

Delivery Packaging - we ship all items in cardboard sleeves or by box with either packing paper or corn starch chips. (We avoid using plastics bubble bags)

Tracking - Orders are delivered by track and trace courier and are fully insured, tracking information will be sent by email once dispatched.

View our full Order & Delivery information