Plant Over Processed

75 Simple & Delicious Plant-Based Recipes for Nourishing Your Body and Eating From the Earth

Plant Over Processed
Andrea Hannemann
Our Price:
NZ$ 45.00
Hardback
h229 x 178mm - 272pg
21 Jan 2021 US
International import eta 7-19 days
9780062986511
Out Of Stock
Currently no stock in-store, stock is sourced to your order
A NATIONAL BESTSELLER! Trust in nature. Believe in balance. Eat the rainbow! Andrea Hannemann, aka Earthy Andy, presents a guide to plant-based eating that is simple, delicious, and fun. INCLUDES A 30-DAY PLANT OVER PROCESSED CHALLENGEAndrea Hannemann, known as Earthy Andy to her more than one million Instagram followers, believes that food is the fuel of life, and that consuming a nourishing, plant-based diet is the gateway to ultimate health. Andy' s mantra, "plant over processed," embodies the way she eats and feeds her family of five in their home in Oahu, Hawaii. But it wasn' t always this way. Andy was once addicted to sugar and convenience foods and suffering from a host of health issues that included IBS, Celiac disease, hypothyroidism, asthma, brain fog, and chronic fatigue. Fed up with spending time and money on specialists, supplements, and fad diets, she quit animal products and processed foods cold turkey, and embarked on a new way of eating that transformed her health and her body. In Plant Over Processed, Andy invites readers to join her on a "30-Day Plant Over Processed Challenge" that will detox the body, followed by a long-term plan for going plant-based without giving up your favorite dishes. Packed with gorgeous photography and mouth-watering recipes-from smoothies and bliss bowls to plant-based comfort and decadent desserts-this life-changing guide takes you to the North Shore of Hawaii and back, showing you how easy it is to eat plant-based, wherever you are.
Status: Active
ISBN-13: 9780062986511
Published: 21 Jan 2021
Published In: United States
Imprint: Dey Street Books
Publisher: HarperCollins Publishers Inc
Format: Hardback
Height: 229mm
Width: 178mm
Spine: 22mm
Weight: 803g
Pages: 272

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