Pilates For Athletes: More than 100 Exercises to Improve Performance in Any Sport

Pilates For Athletes: More than 100 Exercises to Improve Performance in Any Sport
Sean Vigue
RRP:
NZ$ 40.00
Our Price:
NZ$ 32.00
Paperback
h229 x 177mm - 208pg
28 Apr 2020 US
International import eta 7-19 days
9781578268382
Out Of Stock
Currently no stock in-store, stock is sourced to your order
Using the techniques and fundamentals of Pilates and applying it to athletic training.Professional athletes around the world in every sport have used Pilates to gain explosive strength, increase their range of motion and build stamina and energy. Now, everyday athletes can take advantage of decades of development to reach their highest physical and mental levels and dramatically improve their conditioning, control, endurance and more. Pilates for Athletes seeks to take the principles and benefits of Pilates and apply them to whichever sports and activities you love to do--running, soccer, football, basketball, golf, tennis, hockey, swimming, cycling, baseball, gymnastics, dance, boxing, rugby, and more. Look for Pilates for Athletes to give a complete mind and body workout to make you the best athlete you can be.
Status: Indent title, imported to order
ISBN-13: 9781578268382
Published: 28 Apr 2020
Published In: United States
Imprint: Hatherleigh Press (US)
Publisher: Hatherleigh Press (US)
Format: Paperback
Height: 229mm
Width: 177mm
Pages: 208

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