Perfectly Imperfect Mum

Perfectly Imperfect Mum
Sheena Tanna-Shah
RRP:
NZ$ 32.99
Our Price:
NZ$ 28.04
Paperback
h216 x 138mm - 200pg
28 Sep 2020 UK
International import eta 10-19 days
9781913208929
Out Of Stock
Currently no stock in-store, stock is sourced to your order
Perfectly Imperfect Mum: A Fun and Inspirational Guide for Busy Mums to Staying Mindful and Thriving Amid the Chaos is written by mindfulness coach, nutritionist and mum Sheena Tanna-Shah to help mums stay on track and embrace the fact that they can' t be perfect all of the time, despite their very best intentions. Perfectly Imperfect Mum is structured around twenty everyday scenarios, with each scenario featuring a mindfulness and motivational tip, a nutritious yet simple recipe created to perfectly complement that particular scenario and a yoga pose or movement to help combat a particular situation. This blended combination of mindfulness tools allows mums to reset themselves, helping them to live in the moment instead of checking off the next item on the to-do list. Demonstrating to readers fantastic ways to feel the calm in the chaos and embrace the challenging days, Perfectly Imperfect Mum is designed to help mums thrive and enjoy the journey of motherhood. It offers a path to living for each moment while also staying connected to themselves and their children.
"Finally, an approachable and understanding take on life as a busy parent, and all the things that go with it! Full of great hints and tips, as well as yummy recipes!" Kristina Rihanoff, Former Strictly Come Dancing pro
Sheena Tanna-Shah is a thirty-six-year-old mum of two girls, optometrist, rapid transformation therapy practitioner, life coach, NLP practitioner, nutritionist and mindfulness and meditation practitioner. She suffered with crippling anxiety for a large part of her life. It was only when she had her two girls that she knew she had to change. After discovering mindfulness and meditation she went from anxiety taking over her life to running two businesses, still being an optometrist and loving being a mum. She lives and works in Northamptonshire.
Status: No local stock, title imported to order
ISBN-13: 9781913208929
Published: 28 Sep 2020
Published In: United Kingdom
Imprint: Book Guild Publishing
Publisher: Book Guild Publishing
Format: Paperback
Height: 216mm
Width: 138mm
Pages: 200

In stock - for items in stock we aim to dispatch the next business day. For delivery in NZ allow 2-5 business days, with rural taking a wee bit longer.

Locally sourced in NZ - stock comes from a NZ supplier with an approximate delivery of 7-15 business days.

International Imports - stock is imported into NZ, depending on air or sea shipping option from the international supplier stock can take 10-30 working days to arrive into NZ. 

Pre-order Titles - delivery will vary depending on where the title is published, if local stock is available in NZ then 5-7 business days, for international imports it can be 10-30 business days. In all cases we will access the quickest supply option.

Delivery Packaging - we ship all items in cardboard sleeves or by box with either packing paper or corn starch chips. (We avoid using plastics bubble bags)

Tracking - Orders are delivered by track and trace courier and are fully insured, tracking information will be sent by email once dispatched.

View our full Order & Delivery information