The Path to Longevity

Three Step Plan to Extend Your Healthspan by Years

The Path to Longevity
Luigi Fontana
RRP:
NZ$ 41.99
Our Price:
NZ$ 32.75
Paperback
h234 x 180mm - 224pg
7 Sep 2022 AU
International import eta 7-19 days
9781743796825
Out Of Stock
Currently no stock in-store, stock is sourced to your order
This easy-to-follow, comprehensive book outlines a lifestyle plan that integrates the principles of nutrition, diet, exercise, brain health and relationships that can help you not only live a long life but also a healthier more fulfilling life.The Path to Longevity is a summary of more than 20 years of research, clinical practice and Luigi Fontana's accumulated knowledge on healthy longevity, using an evidence-based approach. Rather than trying to treat sick people with medicine, Professor Luigi Fontana set out to discover how we can avoid the chronic illnesses in our society, and live long, healthy lives.

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