Own Your Self: The Surprising Path beyond Diagnoses and Medications to Owning Your Body and Freeing Your Mind

Own Your Self: The Surprising Path beyond Diagnoses and Medications to Owning Your Body and Freeing Your Mind
Kelly Brogan
RRP:
NZ$ 44.99
Our Price:
NZ$ 35.99
Paperback
h229 x 152mm - 352pg
11 Jan 2022 UK
International import eta 10-19 days
9781788174916
Out Of Stock
Currently no stock in-store, stock is sourced to your order
'[Will] change how you approach your health and mental wellbeing.' 'Sarah Gottfried, author of The Hormone Cure. With mental health problems becoming overmedicated in the Western world, Kelly Brogan, MD, New York Times bestselling author and holistic psychiatrist, proposes an alternative to medicating our mental, emotional and physical pain away. Kelly begins by exploring the mistaken belief that our symptoms - from mood swings to brain fog to fatigue - are evidence that we are sick or broken, before explaining that true healing comes from understanding the meaning behind your symptoms. Fans of her previous book, A Mind of Your Own, and those want to stop taking psychiatric medication, will discover how to identify and release energy drains and toxic relationships, and take a deeper drive into the spiritual awakening that is an essential part of the journey towards freedom from conventional meds.
Status: No local stock, title imported to order
ISBN-13: 9781788174916
Published: 11 Jan 2022
Published In: United Kingdom
Imprint: Hay House UK
Publisher: Hay House UK
Format: Paperback
Height: 229mm
Width: 152mm
Pages: 352

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