Overcoming Obsessive Compulsive Disorder: A Self-Help Guide Using Cognitive Behavioral Techniques

Overcoming Obsessive Compulsive Disorder: A Self-Help Guide Using Cognitive Behavioral Techniques
David Veale
RRP:
NZ$ 34.99
Our Price:
NZ$ 27.99
Paperback
h198 x 126mm - 352pg
14 May 2020 UK
International import eta 10-19 days
9781472136015
Out Of Stock
Currently no stock in-store, stock is sourced to your order
Are you plagued by a recurring thought or idea that just won't go away, feel the need to wash your hands repeatedly, to hoard things, or to repeatedly check that all appliances in the house have been turned off before you leave? These are just some of the common symptoms of obsessive compulsive disorder (or OCD), a condition that that causes distress to hundreds of thousands of people. Cognitive behavorial therapy has been clinically proven to significantly reduce these and other symptoms in the majority of cases. With this step by step approach you can learn how to break free from the destructive cycle of obsessive behavior and regain control of your life. This book: * Shows you how to reduce the distress caused by disturbing thoughts, images and urges. * Helps you face fears and troubling situations. * Reduces and gradually helps you overcome compulsions. * Offers advice on how partners, relatives and friends can help.
Clear, practical, focused and helpful. [This book] will be extremely useful both for those who suffer from obsessive compulsive disorder and those who care for them. -- Professor Paul Salkovkis, Institute of Psychiatry
Dr. David Veale is a consultant psychiatrist in Cognitive Behavioral Therapy at the South London and Maudsley NHS Foundation Trust and the Priory Hospital, North London. He is an Honorary Senior Lecturer at the Institute of Psychiatry, King's College, London. Rob Willson is a cognitive behavioral therapist in private practice. He also works as a tutor at Goldsmiths College, University of London.
Status: No local stock, title imported to order
ISBN-13: 9781472136015
Published: 14 May 2020
Published In: United Kingdom
Imprint: Robinson
Publisher: Little, Brown Book Group
Format: Paperback
Height: 198mm
Width: 126mm
Pages: 352

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