Open: Why Asking for Help can Save your Life

Open: Why Asking for Help can Save your Life
Frankie Bridge, Maleha Khan, Dr Mike McPhillips
RRP:
NZ$ 24.99
Our Price:
NZ$ 19.99
Paperback
h194 x 126mm - 272pg
31 Dec 2020 UK
International import eta 7-19 days
9781788402705
Out Of Stock
Currently no stock in-store, stock is sourced to your order
*Speak out. Ask for help. And be helped.In OPEN, Frankie Bridge, ex-The Saturdays, opens up about her ongoing journey from breakdown to breakthroughs and through self-loathing, hospitalization and self-acceptance. Part narrative exploration, part practical guide, this book will help you to understand the importance of talking and helping each other in an imperfect world. It will also feature practical guidance and advice from the psychologist and psychiatrist who pulled her back from the brink along with their notes and conversations throughout her mental health journey. By opening up about her battles, Frankie wants to help a generation of people to be more open about their mental health. It's a very simple four-letter word, but one of the hardest words to put into practice, this book will help people to understand the importance of talking out and helping each other.
Status: Indent title, imported to order
ISBN-13: 9781788402705
Published: 31 Dec 2020
Published In: United Kingdom
Imprint: Cassell
Publisher: Octopus Publishing Group
Format: Paperback
Height: 194mm
Width: 126mm
Spine: 24mm
Weight: 240g
Pages: 272

In stock - for items in stock we aim to dispatch the next business day. For delivery in NZ allow 2-5 business days, with rural taking a wee bit longer.

Locally sourced in NZ - stock comes from a NZ supplier with an approximate delivery of 7-15 business days.

International Imports - stock is imported into NZ, depending on air or sea shipping option from the international supplier stock can take 10-30 working days to arrive into NZ. 

Pre-order Titles - delivery will vary depending on where the title is published, if local stock is available in NZ then 5-7 business days, for international imports it can be 10-30 business days. In all cases we will access the quickest supply option.

Delivery Packaging - we ship all items in cardboard sleeves or by box with either packing paper or corn starch chips. (We avoid using plastics bubble bags)

Tracking - Orders are delivered by track and trace courier and are fully insured, tracking information will be sent by email once dispatched.

View our full Order & Delivery information