One Step Ahead of Osteoarthritis

One Step Ahead of Osteoarthritis
Frances Ive
RRP:
NZ$ 49.99
Our Price:
NZ$ 44.99
Paperback
h216 x 138mm
1 Oct 2019 UK
International import eta 10-19 days
9781781611647
Out Of Stock
Currently no stock in-store, stock is sourced to your order
According to Arthritis Research UK, one third of people in the UK aged 45 and over has sought treatment for osteoarthritis - that's around 8.75 million. Many more - some of whom are much younger - suffer in silence. And around 400,000 people in Ireland are known to have the condition. It is generally regarded as a progressive disease related to aging, `wear & tear' and former injury that can be kept at bay with anti-inflammatories and painkillers but will lead inevitably to disability, surgery and joint replacement. But do not despair! Health writer and long-term arthritis sufferer/tamer Frances Ive has been researching and experimenting with ways to live well with osteoarthritis for many years and has developed this new, holistic, practical guide embracing exercise, diet, weight loss, complementary therapies and other strategies that will allow a full and active life. While existing books focus on nutrition/diet alone, or on the dangers of prescription drugs, One Step Ahead of Osteoarthritis looks at a wide range of approaches and how each can contribute to a being healthy and pain free.
Status: No local stock, title imported to order
ISBN-13: 9781781611647
Published: 1 Oct 2019
Published In: United Kingdom
Imprint: Hammersmith Health Books
Publisher: Hammersmith Health Books
Format: Paperback
Height: 216mm
Width: 138mm
Pages:

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