One Decision

The First Step to a Better Life

One Decision
Mike Bayer
RRP:
NZ$ 37.00
Our Price:
NZ$ 29.60
Paperback
h209 x 138mm - 304pg
28 Dec 2021 UK
International import eta 7-19 days
9780593296035
Out Of Stock
Currently no stock in-store, stock is sourced to your order
We make thousands of decisions every day of our lives. Right now, there is at least one decision we can make that will have powerful ripple effects across all aspects of our life and those around us. But how do we determine which decisions matter and which ones don' t? And how can we use the ones that matter to get us to where we want to go in our lives? One Decision isn' t about one overwhelming big step. It is about making at least one decision every day that shifts your circumstances and moves you closer to your goals and dreams. Instead of trying to make the "best" decision, Coach Mike guides you to make the decision as your "Best Self" through simple and practical exercises. Coach Mike reveals areas that are keeping us "stuck," and are standing in our way of progress--including resentment, fear, shame and more. With this critical shift in perception, suddenly we are able to go beyond the decisions themselves and focus instead on creating a better life, no matter what comes our way. One Decision is a shift in thinking and a powerful blueprint that will catapult you into action, helping you turn obstacles into opportunities, struggles into successes and create a new outlook to improve your outcomes while living out the days ahead. Rather than constantly over-thinking the "big" decisions you' re facing, or simply choosing not to choose, this book will help you reconnect with your gut instincts so you can make all of your decisions with confidence and move in new ways towards all that you want for yourself in your life. A VIKING LIFE TITLE
Mike Bayer, known to the thousands of clients whose lives he has changed as Coach Mike, is a New York Times bestselling author, podcast host, sought-after speaker, founder and CEO of CAST Centers, the go-to clinic for artists, athletes, executives, celebrities, and anyone who wants to live more authentically, successfully, and joyfully. Mike is the host of Stage 29 Production' s The Coach Mike Podcast, and has appeared on shows such as The Talk, Face The Truth, Rachael Ray, Dr. Oz, The Breakfast Club and more. He is a recurring guest expert on Entertainment Tonight and a regular contributor to Psychology Today. He is also an expert contributor and regular on daytime television' s #1 rated show, the Dr. Phil show, as Coach Mike and is a member of Dr. Phil' s advisory board. Mike lives in West Hollywood, California.
Status: Active
ISBN-13: 9780593296035
Published: 28 Dec 2021
Published In: United Kingdom
Imprint: Penguin Life
Publisher: Penguin Books
Format: Paperback
Height: 209mm
Width: 138mm
Spine: 19mm
Weight: 266g
Pages: 304

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