The Nutritionist's Kitchen

Transform Your Diet and Discover the Healing Power of Whole Foods

The Nutritionist's Kitchen
Carly Knowles
RRP:
NZ$ 55.00
Our Price:
NZ$ 44.00
Paperback
h235 x 191mm - 288pg
15 Dec 2020 US
International import eta 7-19 days
9781611807172
Out Of Stock
Currently no stock in-store, stock is sourced to your order
Through more than 60 seasonal recipes that celebrate invigorating and restorative foods, The Nutritionist' s Kitchen offers an approachable guide to support optimal health and wellness through everyday meals. Learn from Carly Kellogg Knowles, a registered dietitian and nutritionist, who shares her expertise to support you on your health journey. She' ll show you how to understand your unique seasonal constitution to assemble fundamental pantry staples and use science-based strategies to cook irresistibly delicious recipes. Organized by season, this book includes recipes like Ginger Oats with Caramelized Apples and Toasted Nuts, Roasted Artichokes with Lemon Garlic Yogurt and Fried Capers, Sweet Polenta Pancakes with Caramelized Peaches and Wild Blueberries, and Fava Bean and Mint Pesto Socca with Roasted Garlic Shrimp. Each recipe will contain a descriptive food as medicine-themed headnote including valuable health information. Revitalize your meal planning with this accessible cookbook and find trustworthy nutrition information and wholesome recipes based on the latest scientific recommendations.
"The Nutritionist' s Kitchen offers a thoughtful, accessible, and mouthwatering answer to a question we' ve all asked: "What should I eat? " If you want to cook in a way that' s just as nourishing as it is delicious, you need this book!"--Jeanine Donofrio, author of Love and Lemons"An easy to read, easy to use, reliable nutrition book and cookbook that I will recommend to my patients. . . . It' s hard to find a nutrition book that addresses some of the controversial issues of our time in a sensible, factual based, diplomatic way. The reader will find clarity and accuracy through Carly Knowles' s writing on GMOs, organic, sustainable farming, soy, dairy, and more, as well as inspiration and useful recipes for tasty, healthy, seasonal, home-cooked food. "--Dr. Tori Hudson, ND "A clear and reliable book informed by science that brings food as medicine to life with delicious recipes for every season and nutritional nuggets to transform your health. "--Kathie Swift, MS, RDN, LDN, FAND, EBQ
CARLY KELLOGG KNOWLES, MS, RDN, LD has been cooking since she was a little girl in her playhouse kitchen. Her love for food and her skills in the kitchen have transformed into a career as a Registered Dietitian Nutritionist (RDN). She earned a master' s degree of science in nutrition from Bastyr University, and she has been working as a clinical and culinary dietitian in the field since. As a dietitian and home cook, she creates recipes that focus on nutritious seasonal whole foods to nourish good health. She lives in Portland, OR, with her husband and devoted recipe-tester son.
Status: Active
ISBN-13: 9781611807172
Published: 15 Dec 2020
Published In: United States
Imprint: Shambhala Publications Inc
Publisher: Shambhala Publications Inc
Format: Paperback
Height: 235mm
Width: 191mm
Pages: 288

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