NonRunner's Marathon Guide for Women: Get off your Butt and on with your Training

NonRunner's Marathon Guide for Women: Get off your Butt and on with your Training
Dawn Dais
RRP:
NZ$ 29.99
Our Price:
NZ$ 23.99
Paperback
Not defined - 256pg
10 Sep 2019 US
International import eta 7-19 days
9781580059336
Out Of Stock
Currently no stock in-store, stock is sourced to your order
Dawn Dais hated running. And it didn't like her much, either. Her fitness routine consisted of avoiding the stairs in her own house, because who really has the energy to climb stairs? It was with this exercise philosophy firmly in place that she set off to complete a marathon. The Nonrunner's Marathon Guide for Women is a fun training manual for women who don't believe that running is their biological destiny but who dream of crossing the finish line nonetheless. It opens with a realistic training schedule and is chock-full of how-to's, quizzes, and funny observations, which Dais felt were lacking in the guides she had consulted. The Nonrunner's Marathon Guide for Women also integrates entries from Dias' journal, sharing everything would-be marathoners need to know about the gear, the blisters, the early morning workouts, the late-night carb binges, and ' most important of all ' the amazing rewards.
Dawn Dais is the head writer for Sportsvite.com and the new national magazine "Hilarious." Her series of articles, titled "Search for Sport," runs in "Cascade Sports Magazine." Dais contributes to a number of other local and national publications and has been featured on the well-known Quotable Cards series. Never say never, Dais continues to run. She lives in Sacramento, California.
Status: Indent title, imported to order
ISBN-13: 9781580059336
Published: 10 Sep 2019
Published In: United States
Imprint: Seal Press
Publisher: Seal Press
Format: Paperback
Pages: 256

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