The No Worries Guide to Raising Your Anxious Child

A Handbook to Help You and Your Anxious Child Thrive

The No Worries Guide to Raising Your Anxious Child
Karen Lynn Cassiday
RRP:
NZ$ 50.99
Our Price:
NZ$ 43.34
Paperback
h216 x 138mm - 208pg
21 Sep 2021 UK
9781787758872
Out Of Stock
Currently no stock in-store, stock is sourced to your order
This two-in-one handbook will help you to understand your child' s anxiety and how to ease it, while also showing you how to reconcile your own fears and worries that come with raising an anxious child. Tips and strategies from evidence-based therapies, such as CBT, ACT and exposure therapy, are paired in this guide with humorous, thoughtful and honest anecdotes of the author' s own life and parenting experiences. Challenging modern cultural pressures to be a ' perfect parent' and warning against the trap of over-accommodation, Dr Cassiday gives advice on how to embrace imperfection and uncertainty and to build resilience, compassion and gratitude so that anxiety can take the back seat in your family. With a focus on acceptance and growth rather than ' curing' , this book will help you and your child to thrive and find joy even during the worst bouts of anxiety.
Karen Lynn Cassiday, PhD, ACT, is a clinical psychologist and Managing Director of The Anxiety Treatment Center of Greater Chicago. She is also Past President of The Anxiety and Depression Association of America (2016-2018) and is a Founding Fellow of the Academy of Cognitive Therapy (A-CBT). She is the host of the radio show and podcast "Moms Without Worry" and gave a TEDx talk, "Why Parenting Does Not Need a Handbook", on overcoming perfectionism. She is a mother of five and is based in Pleasant Prairie, WI, USA.
Status: Indicates in stock with Supplier
ISBN-13: 9781787758872
Published: 21 Sep 2021
Published In: United Kingdom
Imprint: Jessica Kingsley Publishers
Publisher: Jessica Kingsley Publishers
Format: Paperback
Height: 216mm
Width: 138mm
Pages: 208

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