The Natural Health Service

What the Great Outdoors Can Do for Your Mind

The Natural Health Service
Isabel Hardman
RRP:
NZ$ 27.99
Our Price:
NZ$ 22.39
Paperback
h198 x 129mm - 336pg
7 Jan 2021 UK
International import eta 7-19 days
9781786495921
Out Of Stock
Currently no stock in-store, stock is sourced to your order
In 2016, Isabel Hardman's mind, in her own words, 'stopped working' as she fell prey to severe depression and anxiety. She took time off on long-term sick leave and despite several relapses has returned to work in much better health. She has since become one of the country's most prominent public voices on mental health issues. She credits her recovery to her passion for exercise, nature and the great outdoors - from horse-riding and botany to cold-water swimming and running. In The Natural Health Service, she will draw on her own personal experience, interviews with mental illness sufferers and psychologists, and the latest research to examine what role wildlife and fresh air can play in helping anyone cope with mental illness. Straight-talking, thoroughly-researched, and compassionate, this important and often funny book will fascinate anyone touched by a mental health condition, whether themselves or through the experiences of a loved one.
Isabel Hardman is a journalist, author, and broadcaster. She is Assistant Editor of The Spectator and presents Week in Westminster on BBC Radio 4. In 2015, she was named "Journalist of the Year" at the Political Studies Association's annual awards. She is the author of the bestseller Why We Get the Wrong Politicians which won at the 2018 Parliamentary Book Awards and was shortlisted for Waterstones Book of the Year. She is a prominent campaigner on mental health and lives in London.
Status: Indicates in stock with Supplier
ISBN-13: 9781786495921
Published: 7 Jan 2021
Published In: United Kingdom
Imprint: Atlantic Books
Publisher: Atlantic Books
Format: Paperback
Height: 198mm
Width: 129mm
Pages: 336

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